Teen therapy(14+) in
Kitchener-Waterloo
Therapy for teens in Kitchener-Waterloo, in person or online across Ontario.
The teenage years can bring unique challenges for teens and their families. Whether your teen is struggling with anxiety, stress, low mood, self-esteem, friendships, family conflict, or the pressures of school, therapy provides a supportive space to talk openly, build healthy coping skills, and develop greater confidence.
Every teen is different, so sessions are tailored to their individual needs using evidence-based approaches such as CBT, DBT, and trauma-informed therapy.
Teen Therapy Can Help With
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Anxiety & Stress
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Depression & Low Mood
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Self-Esteem & Confidence
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School & Academic Pressure
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Friendships & Social Challenges
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Family Conflict
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Emotional Regulation
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Trauma & Life Transitions
Session Information
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50-minute therapy sessions
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Fee $175 per session
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For teens aged 14+
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Available in English and Punjabi
Taking the first step is often the hardest part. Reach out to ask questions, check availability, or schedule your free 15-minute consultation.
Get in Touch
In-Person Saturdays
12 DuPont Street West
Waterloo, Ontario N2L 2X6
Virtual Therapy
Serving clients across Canada and internationally through secure online sessions.
Email Us
Registered Psychotherapist • RP, MACP, BSc.
Your information is secure and confidential.